Unless youve received a true Mast Cell Activation Syndrome (MCAS) diagnosis, which is extremely rare, histamine intolerance requires root cause healing and is only a symptom. Mikhaila Peterson took the keto diet one extra step by eliminating veggies and eating only meat. Theresa Piela Heals from Lyme, Mold, Parasites, and SIBO, not only can your life change in one weekend i, happy 11/11 portal and BOOK RELEASE DAY! Another critical downstream effect of the cytokines in the brain is the reduction of melanocyte-stimulating hormone (. . My Experience on the Carnivore Diet - Christina the Channel How does the carnivore diet work? Mold illness symptoms are often mistaken with other chronic conditions. Mold illness is a more prevalent issue than ever imagined with new scientific data and clinical experience illuminating this significant problem. In this case, histamine regulation will take a higher priority in management for treatment. Harvard Study on the Carnivore Diet - Harvard School of Public Health Mold illness, also known as Chronic Inflammatory Response Syndrome (CIRS), is a complex multi-system, multi-symptom disease caused by general inflammation due to an immune response thats triggered by toxic mold. For example, have you ever gotten the stomach flu after eating a specific food and then some time afterward, gotten nauseous from smelling that same food? The immune reactions can present as blood clotting abnormalities, histamine intolerance, autoimmune issues, and gluten sensitivity. . She holds a Psychology and Communications degree, from the University of California, Berkeley. , meaning their immune system isnt able to correctly identify the mold pathogens and detox them on their own. Its rarely ever a Im not carnivore-enough or biohacking-enough.. linked to indoor and outdoor air pollution, understanding the downstream impacts and health consequences of toxic mold exposure is critical. Even when eating out, its not too hard to find animal-based options. In a well-functioning immune system, cytokines are created as a response to invading pathogens and play a role in upregulating the inflammatory response. Complicated even more by the fact that both genetic susceptibility and experiencing a traumatic event to turn on the gene expression are required prior to exposure, mold illness can be very difficult to diagnose making it commonly misdiagnosed or left untreated. We recommend opting for one of these diets for optimal support during healing. Water damage events can include property flooding, plumbing leaks, washing machine overflow, broken pipes, groundwater seepage, clogged toilets, roof hail damage, and more. With increased TGF Beta-1 levels, various cascading problems can occur including neurological, autoimmune, and other systemic issues. Autoimmune Diseases and Meat-Only Diet Copyright 2023 Nutrition With JudyAll Rights Reserved | Disclaimer, Nutritionists Guide to the Carnivore Diet, Personal Care Guide to Non-Toxic Products. ecause of the mycotoxin pathway, mold illness can affect all bodily systems leading to a wide array of cascading symptoms that ultimately vary from individual to individual. These mold species include Aspergillus Penicilloides, Aspergillus Versicolor, Chaetomium Globosum, Stachybotrys Chartarum, and Wallemia Sebi. There are also different categories of mold outlined above: allergenic, pathogenic, and toxigenic. Also called a zero-carb diet or animal-sourced foods (ASF) diet, the carnivore diet typically consists of 100% animal foods meat, fish, eggs, high-fat dairy products, and animal fats. The carnivore diet or an animal-based diet are both great diet interventions for reducing inflammation and aiding in gut healing. Did the Carnivore Diet Get Rid of My Food Intolerances? Its time to stop living in chronic illness. These may help with symptom management and temporarily boost patient wellness but unfortunately will not heal mold illness. When toxic mold is inhaled by these genetically-susceptible people, the complicated downstream impacts lead to a series of biochemical events. If I eat a few plants once every few months, its not a big deal I just try to keep the portions small. increased energy VIP is also capable of assisting in optimizing immune system regulation, helping optimize wellness. I only used salt to season my foods. Cytokines are a type of protein produced in the body responsible for modulating inflammation. TGF Beta-1 (normal range: <2380 pg/mL): The multifunctional protein is essential for regulating the bodys innate immune system, overall immune function, cell migration, and cell survival. Conversely, if youve been on the carnivore diet for about six months or longer and still arent able to achieve optimal health or fully heal, we strongly recommend looking into the diagnostic criteria for mold illness. In all mold illness cases as well as other biotoxin cases, the complement system is continually activated leading to more consequences. C4a quickly elevates within 12 hours of any exposure even acute. Nicknamed the master gland, MSH is responsible for managing various anti-inflammatory and hormone functions. These markers are used for both a confirmed diagnosis along with monitoring clinical progress during mold illness treatment: MMP-9 is a critical enzyme that plays a role in breaking down disease and damaged tissue. Are you ready to vibe higher? The mold illness provider will prescribe a medication that has a specific receptor site size and charge capable of binding to and removing mold toxins and other biotoxins that have accumulated in the body. Some mold illness providers are recognizing that patients utilizing a carnivore diet when starting the treatment protocol tend to tolerate the binders and subsequent medications better, and many of these patients also have less dysregulated blood markers when compared to those on other diets. When this happens, histamines are released due to gene activation and not specifically due to mast cell activation. A gluten-free diet offers gut healing support while minimizing imbalanced gliadin (gluten) antibody markers. Mold illness practitioners will monitor blood pressure if this medication is required. These are the essential markers needed for diagnostic criteria along with progress tracking during treatment. Balanced electrolytes (its not a carnivore issue!) For about 3 weeks around the holidays I was enjoying plenty of foods outside of the animal kingdom (hello holiday treats and Maui acai bowls! Since chronically activated, white blood cells eventually lose their normal cytokine response, leading to opportunistic infections and increased recovery times. These markers are used for both a confirmed diagnosis along with monitoring clinical progress during mold illness treatment: MMP-9 (normal range: 31-86 pg/mL): MMP-9 is a critical enzyme that plays a role in breaking down disease and damaged tissue. The year sped by without me experiencing any significant issues being a carnivore. She holds a psychology and communications degree from the University of California, Berkeley, and shes the author of the best-selling book, Carnivore Cure. Kelly can now eat at restaurants and not worry about plastics, the quality of the water or the grain fed meat cooked in seed oil. Mold illness is a more prevalent issue than ever imagined with new scientific data and clinical experience illuminating this significant problem. Since MARCoNS exacerbate immune dysfunction, low MSH, and inflammation, this is key for unburdening the body. Gluten avoidance is key for lowering anti-gliadin antibodies to their normal levels. Unless youve received a true Mast Cell Activation Syndrome (MCAS) diagnosis, which is extremely rare, histamine intolerance requires root cause healing and is only a symptom. In all mold illness cases as well as other biotoxin cases, the complement system is continually activated leading to more consequences. Are you ready to finally optimize your health habits for real results and true health? The carnivore diet boasts weight loss, improved mood, as well as blood sugar regulation. A limited blood marker and genetic susceptibility test is also available in-house for those looking to reduce the initial financial burden of mold illness diagnosis. If you dont recall encountering a water-damaged building, you may still want to consider the next two steps. Grass-fed, pastured, and wild-caught animals are typically not fed grains, meaning they are likely consuming far fewer mycotoxins than their grain-fed counterparts. Low MSH levels cause a minimized production of melaninwhich leads to non-restorative sleep and chronic fatigue. White blood cells are attracted to the elevated cytokine levels in the bloodstream causing further blood flow restriction, reduced oxygen in tissue, and decreased vascular endothelial growth factor (VEGF). My favorites are livers, hearts, and brains. Some adherents eat only meat, salt, and water. I eat a lot of ground beef, ribeyes, chuck steak, and organ meats. Its important to discuss environment testing with your practitioner to ensure youre following all the best current practices. Creating a healthy omega 3:6 ratio is accomplished by supplementing with either. The inflammatory marker shows the innate immune response to toxic mold exposure found in water-damaged buildings. Also known as the complement cascade, the complement system is a significant component of the immune system that manages inflammation, removes microbes, boosts antibody function for clearing damaged cells, and attacks pathogens. Nutritionist's Guide to the Carnivore Diet. . I feel my best when I eat as closely to a carnivore diet as possible, which makes me want to stick with it, but I allow flexibility for social engagements if needed. Up to 80% of mold illness patients have impacted osmolality and ADH levels due to this. This content is for educational purposes only. The carnivore diet can starve out the bugs and give them nothing to eat. The bacteria live in the nasal cavity but in rarer cases, can form deeper infections in dental cavitations and other areas of the body. DISCLAIMER: This content is for educational purposes only. The toxins produced by this antibiotic-resistant staph bacteria contribute to the continual destruction of MSH, creating a vicious cycle of decreased hormone levels and downstream effects. Don't quit carnivore diet because of Mold toxicity: Jacie was diagnosed Were over fake wellness. Its time to unlock your magic & magnetism. Mold illness can directly impact cell function which can make it difficult for patients to tolerate the prescription binder required for the protocol. The #carnivorediet tag has amassed over 645 million views on TikTok, with one user, @roryskitchen, going viral over the past two . Sign in, Powered by Its important to note that the VCS test can be slightly flawed with about 7% of mold illness patients falsely passing the test. helps explain the consequences of mold illness on the immune system and overall health: are a type of protein produced in the body responsible for modulating inflammation. Full interview on YouTube. Tip: Since the body is unable to detox toxic mold on its own in mold illness cases, these mycotoxins are stored in the gallbladder and excreted in the bile leading to indefinite recirculation. $ 25.00 $ 18.00. Since all junctions in the body are compromised due to low MSH, its common for Multiple Antibiotic Resistant Coagulase Negative Staphylococci (MARCoNS) to survive in the noses biofilm. Once the complement system is chronically activated, severely disordered inflammation affects every bodily system including the brain. We recommend the carnivore diet, which supports both a gluten-free and low-amylose diet, for mold illness recovery. Providers will offer alternative options to help the detox process until these patients are able to work up to Welchol. Mold illness: Mold can hide in walls, furniture, and food. These mold species include Aspergillus Penicilloides, Aspergillus Versicolor, Chaetomium Globosum, Stachybotrys Chartarum, and Wallemia Sebi. Theres usually always meat on the menu! The chemical soup of mycotoxins, bacteria, and other biotoxins that a mold illness patient is exposed to in water-damaged buildings requires a prescription binder for successful removal from the body. The four phases of the CIRS mold illness treatment protocol are: Each phase will have different steps and must be completed before starting the next one. Improved mood. One of the many downstream effects of mycotoxin accumulation in the body is dysregulated hormone levels. These infections commonly present as an acute response that resembles bacterial pneumonia. As a reminder, you only need. This portion of the population is born with HLA-DR genes, meaning their immune system isnt able to correctly identify the mold pathogens and detox them on their own. While many in the Western medical space are still in the dark about mold illness, Dr. Shoemakers peer-reviewed, clinically-backed work has given so much hope to those suffering from chronic illness untreatable by modern conventions. The carnivore diet is a super low-residue diet. (And my GI map is clear, if you were wondering.). In mold illness, the impaired immune system isnt capable of identifying the mold and other biotoxins for antibody creation and correct detoxification. During this step, youll also need to get other specific lab work completed. Less negative and emotional thoughts (mold can cause dark thoughts) Mast cells are like our immune systems watchdogs and work to defend the body from outside threats and invaders. Mycotoxins and biotoxins instead bind to the surface receptors of virtually every kind of cell in the body. The diet itself was very easy for me, but for the first 30 days I had a lot of flu-like symptoms, extreme fatigue, and horrible diarrhea. Also known as the complement cascade, the. Starting a low-amylose diet is key for reducing MMP-9 and helping promote gut healing. So youve confirmed that you may have encountered a water-damaged building, have eight or more positive symptom clusters, and failed the VCS test. Keto And Carnivore Diet Results - The Diets Helped Me Lose 90 Lbs. The first step in achieving mold exposure elimination is proper home and workplace testing. Lipid replacement and limbic retraining arent specified in this protocol but are essential supports for helping patients better tolerate treatment. Tshirts, mugs and more to suit your favorite meat eater - https://carnivoregear.etsy.comI think I still have mold illness. She holds a psychology and communications degree from the University of California, Berkeley, and shes the author of the best-selling book, Carnivore Cure. Mycotoxins can be accumulated in the body through inhalation, ingestion, and even skin contact. For those with financial constraints, the HERTSMI-2 test will analyze dust samples for the big 5 molds most problematic for those with mold illness. In our experience, there seems to be a higher rate of mold illness cases among the carnivore community since root cause healing is typically what attracts us to this way of eating. And plenty of sea salt. These are the essential markers needed for diagnostic criteria along with progress tracking during treatment. Mold illness practitioners have a comprehensive histamine support toolbox with varying supplements, over-the-counter medications, and prescription options for providing temporary relief during the protocol. It's kind of like the elemental diet except on the elemental diet the bacteria can . For those that havent failed the VCS test but have confirmed the first two criteria, you may still want to consider lab work in case youre in that seven percentile that experiences false passes. I dont have autoimmune or mold symptoms anymore unless Im in a moldy place, eat a lot of foods outside of whats mentioned above, or am severely sleep deprived / dont take care of myself. report that approximately 50% of homes and 85% of commercial properties in the US have water damage. What about foods that arent traditionally part of the carnivore diet? Every Life Well Paleo Protocol - Support and Resources Recent findings from the Environmental Protection Agency report that approximately 50% of homes and 85% of commercial properties in the US have water damage. My Carnivore Diet Disaster and Recovery Dr. Scott Solomons Sign up to get updates on holistic health, evidence based nutrition news, and meat-based resources. Ideally, each finished level of the home as well as the workplace should be independently tested. Low MSH levels cause a minimized production of melaninwhich leads to non-restorative sleep and chronic fatigue. Mind-body supports such as the. The ERMI is a much more in-depth report of all mold species found from dust samples in the environment and will also provide a HERTSMI-2 summary. Microblog: Mold: The Root Cause Behind Food Sensitivities? The beginning phases and steps of the protocol will help lower C4a innately if the patient is successful in completing these. However, mold illness and mold allergies are two separate, distinct immune responses. My Carnivore-ish Diet: Healing from Mold and Autoimmune Disease I've been eating an animal-based diet for almost 5 months now, and it's had a huge impact on my digestion, inflammation, mood, and energy levels. Were always here to provide mind-body work, specialized gut healing, second opinions, and any additional support you need through mold illness treatment. This portion of the population is born with. Many people have credited the diet with drastically improving their health, but it is pretty extreme and there's little research to support it. Judy Cho is board certified in holistic nutrition and a certified functional nutritional therapy practitioner. You dont necessarily need to work with a provider thats in your state many of these providers offer the same services to patients that are out of state. We havent experienced any patients healing with only mind-body work but this is an important tool to include. MARCoNS eradication is the next step in the toxic load reduction phase. Since the mycotoxin molecules produced by toxigenic mold are extremely small in size, they are capable of transporting from cell to cell via the cell membrane, making it virtually impossible to detect through standard blood work. Complicated even more by the fact that both genetic susceptibility and experiencing a traumatic event to turn on the gene expression are required prior to exposure, mold illness can be very difficult to diagnose making it commonly misdiagnosed or left untreated. Start your mold illness healing journey today and contact us any time regarding the protocol. Depleted levels of VIP are common in mold illness and can subsequently cause diarrhea, shortness of breath, and reduced exercise tolerance. Since increased TGF Beta-1 is linked to autoimmune issues and dysfunction among physiological symptoms, its important to correct it. No more dry mouth. Its critical to find a CIRS provider for achieving root cause healing, not just any practitioner that works with mold toxicity and illness since this prescription medication is a requirement for properly treating mold illness. Less brain fog After the first four steps have been completed and you receive confirmation that your mold illness markers are abnormal and/or have one or more of the genetic haplotypes, youll need to find a Shoemaker-certified practitioner. They often only cause issues for those that have specific mold strain allergies and asthma. Diet is fundamental and the foundation to well-being but every single spice, coffee grind, and EMF does not need to be removed to THEN have optimal healing. The ERMI is a much more in-depth report of all mold species found from dust samples in the environment and will also provide a HERTSMI-2 summary. Our personalized mold illness doctor recommendations only include Shoemaker-certified practitioners that can prescribe the necessary medication needed for the protocol. While we are board-certified in holistic nutrition and nutritional therapy practitioners, we are not providing medical advice. As mentioned in stage three of the mycotoxin pathway, the innate immune system dispatches white blood cells in response to toxic mold exposure leading to restricted capillary blood flow in those genetically susceptible. Decreased levels of VEGF associated with mold illness can cause poor blood flow and cell starvation. A few of the commonly cited improvements that proponents associate with the carnivore diet include: Curing SIBO, or small intestinal bacterial overgrowth. Join our loyalty program to unlock exclusive perks and rewards. Already have an account? White blood cells are attracted to the elevated cytokine levels in the bloodstream causing further blood flow restriction, reduced oxygen in tissue, and decreased vascular endothelial growth factor (VEGF). Well search for answers until we turn over every rock (or case study and research paper). We recommend opting for one of these diets for optimal support during healing. Theres a lot of ignorance and non-scientifically-backed information about mold in both functional medicine and Western medicine which has exacerbated this growing societal issue. While very rare, it is possible for someone to have both mold illness and mold allergies. Ive toyed with adding other foods in here and there over the last five months, and now Im at a point where Im very happy with my carnivore-ish diet and have a pretty good idea of what makes me feel my best. The Definitive Guide to the Low-Mold Diet - Ascent To Health If youre exploring root cause healing and havent been able to fully heal for some time, cant lose weight despite diet and lifestyle conventions, or need considerable biohacking intervention to feel better, you may want to consider looking into the preliminary diagnostic criteria for mold illness to see if it warrants blood work confirmation. https://youtu.be/cbt7NhOpPmE, Full interview on podcast: https://nutritionwithjudy.buzzsprout.com/1848795/11837889-214-when-carnivore-alone-isn-t-enough-struggling-with-ms-hashimoto-s-and-healing-from-cirs. From gut healing to supporting mental health, the benefits of the Zero Carb Carnivore diet are many. This is the most important phase of the mold illness treatment protocol from Dr. Shoemaker. If a mold illness patient has completed all other steps and is confirmed out of mold exposure, the last step of taking VIP has the capability to lower the C4a level back to its normal range. This results in leaky brain, allowing neuropathic toxins to enter the brain which causes substantial inflammation and the dysregulation of the hypothalamus and pituitary. Mold exposure and mycotoxin accumulation are one of the various root causes of histamine intolerance, which is often exacerbated by impacted gut health from low MSH levels. This can lead to the development of inappropriate pathways. Mold Illness | Nutrition with Judy | Holistic & Functional Wellness The next step is working with a provider to run lab work. However, there are drawbacks to eating nothing but animal protein and zero carbs. Yet the before and after pictures demonstrate how cutting carbs and eating fat routinely results in dramatic weight loss. Pathogenic molds are generally responsible for acute illness by causing some type of infection. A health emergency motivated me to try keto and a carnivore-style diet, and I lost 90 pounds. Emotional freedom technique (EFT, Tapping), breathing and tactile exercises, and spending time in nature can also help support this. This post will cover what I learned about . Once bonded, a continuous upregulation of multiple inflammatory pathways is set off. Thats why limbic work is such an important step for mold illness treatment as well as any other chronic condition. If youre interested in mind-body limbic work, the Nutrition with Judy team also offers one-on-one and group program support options. Timing some of your doses after meals is also ideal. Since chronically activated, white blood cells eventually lose their normal cytokine response, leading to opportunistic infections and increased recovery times. Well discuss the diagnostic criteria along with the treatment protocol for mold illness momentarily but first, lets delve into how mold illness impacts the immune system and the subsequent downstream effects. This is often exacerbated by defects in construction such as poor ventilation, faulty crawl spaces, flat roofs, basements exposed to saturated groundwater conditions, and improper remediation of water leaks. Things I consume daily that are outside of the animal kingdom are mainly in the form of drinks. This wasnt possible before CIRS. Although this might not be for everyone, this way of eating has played a huge role in my healing journey.

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